YOGA'S EMBRACE: A JOURNEY OF BODY, BREATH AND SPIRIT

Yoga is more beyond just physical movements. It's a deeplytransformational practice that invites us to connect with our bodies, breaths, and spirits. Through the integration of these parts, yoga illuminates a path to self-awareness. Asyou|begin to appreciate the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of prese